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sugar free recipe
Pineapple Raisin Oat Bran Cake-Muffins
sugar free recipe
Pineapple with raisins and oat bran breakfast
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
4 oz Oat bran   4 Grain
diabetic recipe
2/3 cup Dry Powdered Milk   1 Protein
diabetic recipe
2 large or Jumbo Eggs, or equivalent   1 Protein
diabetic recipe
1 Tbs Baking Powder    
diabetic recipe
1.5 Tsp baking Soda    
diabetic recipe
1 Tbs Cinnamon    
diabetic recipe
1/3 cup Splenda    
diabetic recipe
20 oz Can Crushed Pineapple, UNDRAINED   2.5 Fruit
diabetic recipe
3 oz Rasins or Currants   1.5 Fruit
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Mix altogether and let sit for 20 minutes. Preheat oven to 350 Line 12 muffin tins OR ... Pour batter on a baking pan, (I use my toaster oven with the tray and make 2 batches; parchment paper works the best) Bake about 20 to 25 minutes till firm Cool on Rack
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Serving Suggestion: I cut the cake in four portions. While it is warm, serve with 1 tsp butter...So Yummy! 3 Muffins or 1/4 of the cake = 1 free grain (or not), 1 fruit, 1/2 protein
diabetic recipe
Source: SANDRA B
diabetic recipe
Related Recipe(s) Bravo Bran Muffins O.K. Muffin
diabetic recipe
Related Resource(s) Dr. Gott's No Flour, No Sugar(TM) Cookbook
diabetic recipe
Serving Keywords: Breakfast, Dessert, 1st 30 days, Quick and easy, Vegetarian
diabetic recipe
   
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