Happy2BeMe.com
No Sugar, No Flour Recipes and more
free recipes that contain no sugar and no flour, natural recipes, abstinent recipes
 
 
raw food no sugar no flour recipe raw food no sugar no flour recipe
Printable View   Email Recipe   Search Recipe's   Recipe Email Alert  
sugar free recipe
sugar free recipe
Creole egg beaters, Canadian bacon & Baked Apples
sugar free recipe
1st 30 days, HOW program, 1 protein, 1 fat, 1 fruit, 1 grain
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
(egg whites)egg beaters,or store brand   3/4 Protein
diabetic recipe
canadian bacon, diced up fine   1/4 Protein
diabetic recipe
peeled and diced yellow apple   1 Fruit
diabetic recipe
1 tsp. no cholesterol margerine, or butter   1  Fat
diabetic recipe
creole season salt, to taste,over egg    
diabetic recipe
cinnamon ,sprinkle over top of apples    
diabetic recipe
artificial sweetner over top of egg,to taste    
diabetic recipe
3 Tbs (optional) bran,raw or unprocessed ,over apples   1 Grain
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
spray pan w/non stick no calorie spray,over low heat pour in egg white, add diced Canadian bacon, and creole season salt to taste.Serve w/ diced peeled apples,w/ 1 teaspoon no cholesterol fat,sweetener and cinnamon,and add bran for grain,cook in microwave 1and a half minutes till apples are tender.
diabetic recipe diabetic recipe
Serving Suggestion: Can add some Tabasco to your eggs for an extra kick, or substitute canadian bacon w/1/2 oz. fat free cheese instead
diabetic recipe
Source: Kathy O
diabetic recipe
Related Recipe(s) Bacon and Cheese Omelette Eggs 'N Apples
diabetic recipe
Serving Keywords: Breakfast, 1st 30 days
diabetic recipe
   
Click here and we can email you (weekly) when new recipes are available
 
 
Home |  Recipes |  Forums |  Vitamins |  My Blog |  Shopping |  Terms of Use and Legal Disclaimers |  Contact Me  |  Make a Donation