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no sugar no flour recipe
Lemon-Blueberry Crunch Oat bran
sugar free recipe
This has a nice zing to wake up your mouth.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
1/4 C oat bran (grain or oat bran allotment)   1 Grain
diabetic recipe
1/2 C blueberries   1/2 Fruit
diabetic recipe
0 calorie sweetener (Stevia)    
diabetic recipe
Frontier Lemon Extract (alcohol free)    
diabetic recipe
1 T walnuts   1 Fat
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Prepare oat bran, mix in sweetener and lemon extract. Top with blueberries and walnuts, (if on maintenance).
diabetic recipe diabetic recipe
Serving Suggestion: Omit the nuts prior to maintenance.
diabetic recipe
Source: Sandee
diabetic recipe
Related Recipe(s) Apple Cinnamon Oat Bran Banana nut oat bran Lemon Drop Oat Bran
diabetic recipe
Related Resource(s) Dr. Gott's No Flour, No Sugar(TM) Cookbook
Health Food Recipes at eBay
diabetic recipe
Serving Keywords: Breakfast, Dessert, 1st 30 days, 21 Day Cleanse, Quick and easy, Vegetarian
diabetic recipe
   
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