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Herbie Chicken
sugar free recipe
Delicious herb chicken bake.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
1 quarter chicken   1 Protein
diabetic recipe
3 tsp lemon juice    
diabetic recipe
1/2 tsp each sage, oregano, parsley flakes    
diabetic recipe
1/4 tsp thyme    
diabetic recipe
2 cloves fresh garlic, minced    
diabetic recipe
1-2 tsp onion flakes    
diabetic recipe
Dash paprika    
diabetic recipe
non-stick spray    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Place chicken (skin down) on a baking pan, sprayed with non-stick spray. Add 1/2 of the garlic, sprinkle on the oregano, thyme, sage, salt & pepper to taste. After 20 minutes at 375, turn and lower heat to 325. Add 1/2 cup of water and bake for 30 minutes. Mix the remainder of garlic and parsley flakes, onion flakes and lemon juice in a cup. When chicken is ready, add the natural juice from pan into cup with herb sauce and pour over chicken. Sprinkle with paprika.
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diabetic recipe
Source: Achieving Balance II Cookbook
diabetic recipe
Related Recipe(s) Mustard Chicken
diabetic recipe
Related Resource(s) Dr. Gott's No Flour, No Sugar(TM) Cookbook
The No-Sugar Cookbook: Delicious Recipes to Make Your Mouth Water...all Sugar Free (Paperback)
diabetic recipe
Serving Keywords: Lunch, Dinner, 1st 30 days
diabetic recipe
   
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