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free recipes that contain no sugar and no flour, natural recipes, abstinent recipes
 
 
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sugar free recipe
sugar free recipe
Kefir chocolate smoothie
sugar free recipe
This is so rich and thick and great for your digestive tract too. It will make a huge...like 30 oz smoothie!
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
1 C kefir   1 Protein
diabetic recipe
hand full or two of ice    
diabetic recipe
2 T sugar free chocolate syrup    
diabetic recipe
Stevia , unsweetened cocoa powder    
diabetic recipe
1/2 C water    
diabetic recipe
Blender    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Put everything in the blender and liquify until smooth...you may have to scrape the sides with a spoon and mix again...I have an Oster...great blender.
diabetic recipe diabetic recipe
Serving Suggestion: Good with a cow boy egg or oat bran...and don't forget your fruit!
diabetic recipe
Source: Sandee
diabetic recipe
Related Recipe(s) Almond Joy Yogurt Orange-Strawberry Cooler
diabetic recipe
Related Resource(s) Dr. Gott's No Flour, No Sugar(TM) Cookbook
diabetic recipe
Serving Keywords: Breakfast, Dessert, 1st 30 days, Quick and easy
diabetic recipe
   
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