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sugar free recipe
sugar free recipe
Potato and Italian Sausage Soup
sugar free recipe
This is a GREAT soup, and it sticks to your ribs. Men love it too!
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
4 oz Italian sausage   1 Protein
diabetic recipe
1 large potato   2 Grain
diabetic recipe
2 Cups Chicken broth    
diabetic recipe
2 Cups kale, turnip greens, or your favorite green   2 Vegetable
diabetic recipe
2 Cups Milk   1 Protein
diabetic recipe
salt & cracked pepper to taste    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Brown Italian sausage, set aside. Thinly slice the potato, leaving on the skin. In 1 C chicken broth, cook potato until tender. The potato will soak up the broth. Then add one more cup. While potato cooks, cut up the 2 cups of greens. When potato is soft, put the greens and 4 oz of sausage in the broth with the potato. Add 2 cups milk. Add salt and pepper to taste. Heat through.
diabetic recipe diabetic recipe
Serving Suggestion: Split in half. Each serving has 2 oz sausage, 1 C milk, 1/2 C chicken broth, 1/2 potato, 1 C greens. (1 protein, 1 grain and 1 vegetable)
diabetic recipe
Source: Sandy
diabetic recipe
Serving Keywords: Lunch, Dinner
diabetic recipe
   
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