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no sugar no flour recipe
Chicken Skillet
sugar free recipe
Awesome skillet including chicken, rice, beans, peppers and onions
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
1 pre-cooked chicken breast or thigh fillet or 2 oz   1/2 Protein
diabetic recipe
4 oz or 1/2 Cup Rice   1 Grain
diabetic recipe
4 oz or 1/2 C Pinto Beans   1/2 Protein
diabetic recipe
8 oz diced Red Onion, green pepper and red pepper   1 Vegetable
diabetic recipe
Braggs Amino Acids or soy sauce to taste    
diabetic recipe
Non-stick spray    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Stir Fry Onion and Peppers in skillet pan until soft, (use non-stick cooking spray as needed). Lower heat and mix in pre-cooked chicken, Rice and Beans. Add Braggs Amino Acid (or soy sauce) and mix together until warm.
diabetic recipe diabetic recipe
Serving Suggestion: Great with a fresh Cucumber on the side.
diabetic recipe
Source: Da Coop
diabetic recipe
Serving Keywords: Lunch, Dinner, American, Quick and easy
diabetic recipe
   
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