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Aunt Peggy's Italian Zucchini Bake
sugar free recipe
Hearty and filling and ohhhhhh....loving that cheese!
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
Non stick spray    
diabetic recipe
8 oz diced onion, green pepper and mushrooms   1 Vegetable
diabetic recipe
3 zucchini   1  Vegetable
diabetic recipe
1 1/2 oz Italian cheese,1/2 oz Parmesan cheese   1 Protein
diabetic recipe
4 oz tomato paste    
diabetic recipe
Mrs. Dash Italian Medely    
diabetic recipe
3/4 C water    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Preheat oven to 350. In a skillet sprayed with Pam over medium heat, saute onions, green pepper and mushrooms. Add the tomato paste and 3/4 C water, stirring until smooth. Stir in the zucchini and transfer the mixture to a 6 x 10 baking dish. Bake for 35 minutes, or until the zucchini is tender, add cheese and put back in until melted.
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Serving Suggestion: A tossed salad of course.
diabetic recipe
Source: Sandee
diabetic recipe
Related Recipe(s) Lasagne
diabetic recipe
Serving Keywords: Lunch, Dinner, 1st 30 days, Italian, Vegetarian
diabetic recipe
   
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