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sugar free recipe
sugar free recipe
Spinach Patties
sugar free recipe
Ultra healthy and ultra filling. I love one stop dinners and this is one of my favorites.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
frozen chopped spinach, defrosted and drained   16 oz Vegetable
diabetic recipe
shredded squash, carrot and onion   8 oz Vegetable
diabetic recipe
eggs   2 Protein
diabetic recipe
salt   1 tsp 
diabetic recipe
white pepper   1/8 tsp 
diabetic recipe
garlic powder   1/2 tsp 
diabetic recipe
onion soup cube  
diabetic recipe
splenda   1 tsp 
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Heat oven to 375. Spray cookie sheet with Pam. Combine all ingredients and shape into patties. Place on cookie sheet and bake for 45 minuts or until patties turn crispy.
diabetic recipe diabetic recipe
Serving Suggestion: I've also made these in advance and taken them along on picnics or family dinners. They are delicious at room temperature, too.
diabetic recipe
Source: HG
diabetic recipe
Serving Keywords: Lunch, Dinner, 1st 30 days, Gluten Free, Take Along, Vegetable, Vegetarian
diabetic recipe
   
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