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sugar free recipe
sugar free recipe
Black Bean Hummus
sugar free recipe
Black bean dip with a twist!
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
Black Beans   8 oz Protein
diabetic recipe
Lemon Juice   1 tbsp 
diabetic recipe
Cumin    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Mash up cooked black beans. Add lemon juice and cumin. Salt and pepper to taste.
diabetic recipe diabetic recipe
Serving Suggestion: Use as dip with veggies or a grain! This would also be good as a sandwich spread on sprouted bread toasted.
diabetic recipe
Source: Zoe
diabetic recipe
Serving Keywords: Lunch, Dinner, 1st 30 days, 21 Day Cleanse, Gluten Free, Quick and easy, Take Along, Vegetarian
diabetic recipe
   
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