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sugar free recipe
sugar free recipe
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no sugar no flour recipe
Peaches and Cream Oat bran
sugar free recipe
Creamy, warm and yummy!
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
1/2 C oat bran, (2 servings of oat bran) 1 if on weight loss   1 Grain
diabetic recipe
peach   1 Fruit
diabetic recipe
2 T cream   1 Fat
diabetic recipe
1/2 C cottage cheese   1 Protein
diabetic recipe
cinnamon, stevia, and 2 Tbs s.f. maple syrup, (optional)    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Bring to a boil 16 oz of water, add 1/2 C uncooked oat bran, stir, turn heat to med/low until thickened...about 5 minutes. Dice peach while oat bran is cooking. Add stevia and cinnamon to taste, stir in peaches and cottage cheese, transfer to bowl, top with cream and sugar free syrup, enjoy.
diabetic recipe diabetic recipe
Serving Suggestion: This is also good with strawberries or blueberries.
diabetic recipe
Source: Sandee
diabetic recipe
Serving Keywords: Breakfast, 1st 30 days, Quick and easy, Vegetarian
diabetic recipe
   
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