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sugar free recipe
sugar free recipe
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no sugar no flour recipe
Vegan Chili for the family
sugar free recipe
Yummmm....and perfect for the Daniel fast as well : ) This is quick and easy and great as a leftover!
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
2 large cans of diced organic tomatoes    Vegetable
diabetic recipe
1 large can tomato sauce    Vegetable
diabetic recipe
1 small onion, 3-4 stalks celery, green pepper    Vegetable
diabetic recipe
1 can black beans, 1 can pinto beans    Protein
diabetic recipe
chili powder, cumin, garlic salt and cracked pepper    
diabetic recipe
1 - 2 C frozen corn kernels    Grain
diabetic recipe
spray oil    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Saute' the onions, celery and green pepper until caramelized. Add the tomatoes, beans, corn and spices, simmer until heated through.
diabetic recipe diabetic recipe
Serving Suggestion: Good with spouted grain bread toasted and smeared with avocado and a little garlic salt, and a tossed salad. No one can tell you you didn't get your veggies in with this dinner! The beans give you a power pack of protein without all of the saturated fat : )
diabetic recipe
Source: Sandee
diabetic recipe
Serving Keywords: Lunch, Dinner, 21 Day Cleanse, Family meal, Mexican, Quick and easy, Soup, Vegetarian
diabetic recipe
   
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