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sugar free recipe
sugar free recipe
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no sugar no flour recipe
Blended soup (Vitamix)
sugar free recipe
This raw soup is great for transitioning from a juice fast back to solids. It's also great as a quick, "pick me up" lunch.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
1 small zucchini, 1 small roma tomato, 1 stalk celery   1 Vegetable
diabetic recipe
8 oz any green sprouts, onions, celery or romine, cilantro   1 Vegetable
diabetic recipe
2 heaping tsp miso paste, tumeric, cumin, cayenne pepper    
diabetic recipe
1/8 avocado, (or more if you can have it)   1 Fat
diabetic recipe
4 oz corn kernels   1 Grain
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Put the juiciest vegetables at the bottom then add the rest, (you may have to add a little water). Use the tamper to get it all blended. Add the spices and avocado, blend until smooth. Fold the corn kernels in, top with a few sprouts and cayenne pepper, enjoy.
diabetic recipe diabetic recipe
Serving Suggestion: If on the first 30 days, omit the corn. You can also add sprouted lentils or chick peas for a complete meal...blended or whole. Omit the corn and replace with diced yellow bell peppers for gluten free.
diabetic recipe
Source: Sandee
diabetic recipe
Related Resource(s) Save $25 (free shipping) on a Vitamix 5200 series blender with promotion code 06-003511
diabetic recipe
Serving Keywords: Lunch, Dinner, 1st 30 days, 21 Day Cleanse, Gluten Free, Mexican, Quick and easy, Raw food, Soup, Vegetable, Vegetarian
diabetic recipe
   
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