Happy2BeMe.com
No Sugar, No Flour Recipes and more
free recipes that contain no sugar and no flour, natural recipes, abstinent recipes
 
 
raw food no sugar no flour recipe raw food no sugar no flour recipe
Printable View   Email Recipe   Search Recipe's   Recipe Email Alert  
sugar free recipe
sugar free recipe
Roasted Eggplant "Pasta"
sugar free recipe
The consistency of this feels so rich in your mouth....but it's all vegetables! Keep it vegan or serve with Parmesan Cheese...it's all good!
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
Eggplant    Vegetable
diabetic recipe
Red Onion    Vegetable
diabetic recipe
Green or Red Bell pepper    Vegetable
diabetic recipe
2 small tomatoes    Vegetable
diabetic recipe
Zucchini or whole Durham wheat pasta    
diabetic recipe
3-4 sun dried tomatoes soaked    Vegetable
diabetic recipe
1 oz Parmesan cheese if desired *   1/2 Protein
diabetic recipe
garlic salt and pepper to taste    
diabetic recipe
spray oil    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Heat oven to 400. Chop eggplant, onion, bell pepper and tomato in to 1 inch pieces. Spray oil while tossing. Sprinkle with garlic salt. Bake uncovered for 45 minutes - 1 hour until tender, turning once during cooking time. Transfer to a food processor, add soaked dried tomatoes, pulse until desired consistency. Spread over prepared zucchini pasta or whole Durham wheat pasta. Dust with Parmesan cheese. Serve.
diabetic recipe diabetic recipe
Serving Suggestion: This is a hearty meal on it's own....you can eat all of this...or if sharing, serve with a tossed salad. Pudding for desert tops it off. Bon Apitit : ) * Replace with Nutritional yeast or omit for 21 day cleanse/vegan.
diabetic recipe
Source: Sandee
diabetic recipe
Serving Keywords: Lunch, Dinner, 1st 30 days, 21 Day Cleanse, Family meal, Gluten Free, Italian, Vegetarian
diabetic recipe
   
Click here and we can email you (weekly) when new recipes are available
 
 
Home |  Recipes |  Forums |  Vitamins |  My Blog |  Shopping |  Terms of Use and Legal Disclaimers |  Contact Me  |  Make a Donation