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sugar free recipe
sugar free recipe
Pumpkin Pie Pudding
sugar free recipe
Low in calories, high in nutrition and taste.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
small pumpkin baked    Vegetable
diabetic recipe
approximately 1 C sugar free almond milk or soy milk    
diabetic recipe
2 T chia seeds    Fat
diabetic recipe
cinnamon, allspice, nutmeg, and ginger to taste    
diabetic recipe
Stevia or Xylitol    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Scrub pumpkin, poke holes in it and bake for about 1 hour or until knife goes in easily. Cut open and allow to cool to warm before scooping seeds out. Scoop out pumpkin into bowl, add spices, chia, almond milk and sweetener. With a hand mixer, blend until smooth.
diabetic recipe diabetic recipe
Serving Suggestion: Serve warm or cool in the refrigerator. This can be measured out as 1-2 cups pumpkin for a vegetable, 1 T chia for 1 maintenance fat and 1/2 to 1 C soy or regular milk as 1/4 to 1/2 protein.
diabetic recipe
Source: Sandee
diabetic recipe
Serving Keywords: Side Dish, Dessert, Family meal, Gluten Free, Quick and easy, Take Along, Vegetable, Vegetarian
diabetic recipe
   
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