Happy2BeMe.com
No Sugar, No Flour Recipes and more
free recipes that contain no sugar and no flour, natural recipes, abstinent recipes
 
 
raw food no sugar no flour recipe raw food no sugar no flour recipe
Printable View   Email Recipe   Search Recipe's   Recipe Email Alert  
sugar free recipe
sugar free recipe
Click photo to enlarge
no sugar no flour recipe
No Bake Cookies....sugar free!
sugar free recipe
Who loves Sandee now!?!
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
1 1/2 C Oat Bran   3-6 Grain
diabetic recipe
1/4 C sugar free peanut, almond or soy nut butter   1 Protein
diabetic recipe
1/4 C Olivio coconut spread   4 Fat
diabetic recipe
2 T cacao    
diabetic recipe
1/4 C almond milk    
diabetic recipe
1 C "Stevia in the Raw"    
diabetic recipe
1 t vanilla    
diabetic recipe
0 calorie Toronni's syrup for thinning, ( I used chocolate and vanilla)    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Bring to a boil; Olivio coconut spread, almond milk, Stevia in the Raw and cacao for 1 1/2 minutes stirring constantly. Remove from heat, stir in peanut/soy nut butter, vanilla, then add oat bran 1/2 C at a time, mixing well each time. If it gets too thick add the Toronni's syrup, (or water), to thin. Scoop out with a teaspoon and shape allowing to cool on waxed paper. Makes about 21 cookies.
diabetic recipe diabetic recipe
Serving Suggestion: I used 7 cookies, or 1/3 of the recipe as one serving. Each serving contains 343 calories, 14 g of protein, 25 g of fat, 10 g of fiber and 1.4 g of sugar.
diabetic recipe
Source: Sandee
diabetic recipe
Serving Keywords: Dessert, 21 Day Cleanse, Family meal, Gluten Free, Quick and easy, Take Along, Vegetarian
diabetic recipe
   
Click here and we can email you (weekly) when new recipes are available
 
 
Home |  Recipes |  Forums |  Vitamins |  My Blog |  Shopping |  Terms of Use and Legal Disclaimers |  Contact Me  |  Make a Donation