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sugar free recipe
sugar free recipe
Pumpkin Pie
sugar free recipe
Think of the smell of pumpkin pie wafting through your kitchen.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
3/4 equal or equivalent 0 calorie sweetener    
diabetic recipe
2 tsp. pumpkin pie spice    
diabetic recipe
2 eggs   1 Protein
diabetic recipe
One 15-ounce can pumpkin   1 7/8 Vegetable
diabetic recipe
One 12-oz. can evaporated skim milk   3/4 Protein
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Preheat oven to 425 degrees. Blend Equal and pumpkin spice in small bowl. In separate large bowl, beat eggs. Add Equal and pumpkin spice mixture to eggs. Mix in pumpkin. Gradually stir in evaporated milk. Spoon in to pyrex bowl. Place in pan with water halfway up sides of pyrex bowl. Bake 10 minutes. Reduce temperature to 350 degrees and bake 30 minutes longer. Cool and remove "pie" from pan. Chill. Serve
diabetic recipe diabetic recipe
Serving Suggestion: 1/2 pie = 7/8 protein, and 15/16 vegetable. (Almost 1 protein and 1 vegetable).
diabetic recipe
Source: Lois Friss
diabetic recipe
Serving Keywords: Breakfast, Side Dish, Dessert
diabetic recipe
   
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