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sugar free recipe
sugar free recipe
Creme Br?
sugar free recipe
This exquisite dessert delights everyone finding it on a restaurant menu at the end of a meal. Now made abstinent.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
3 eggs, at room temperature   1 1/2 Protein
diabetic recipe
1 teaspoon vanilla extract    
diabetic recipe
1/3 cup splenda    
diabetic recipe
2 1/2 cups regular or soy milk, scalded   1 1/4 Protein
diabetic recipe
Ground nutmeg    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Preheat oven to 350 degrees. Beat eggs. Add vanilla and Splenda. Slowly add scalded milk until blended. Pour mixture into individual custard cups. Sprinkle nutmeg over tops. Place cups in baking dish. Fill dish with water to within 1/2" of top of cups. Bake 45 minutes. Cool. Refrigerate until ready to serve cold. Serves 4. Almost 3/4 protein per serving.
diabetic recipe diabetic recipe
Serving Suggestion: I intentionally eat 3/4 protein at breakfast so that I can have 1/4 cup of milk to use in my coffee all day. This is a delicious way to eat your protein at breakfast!
diabetic recipe
Source: Barb Carter, Port Saint Lucie, Florida
diabetic recipe
Serving Keywords: Dessert
diabetic recipe
   
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