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sugar free recipe
sugar free recipe
BBQ Chicken
sugar free recipe
Can you say Hot and Spicy? Bring out the "Hot Chick" in you!
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
Whole chicken, quartered    Protein
diabetic recipe
Walden Farms Original BBQ sauce   1/4 cup 
diabetic recipe
Coarsely crushed peppercorns   2 tbsp 
diabetic recipe
Salt   2 tsp 
diabetic recipe
Onion Powder   1 tbsp 
diabetic recipe
Coriander   1 tsp 
diabetic recipe
basil   1 tbsp 
diabetic recipe
Ground Red Pepper (optional)   1 tsp  
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Place 4 quarters of chicken in roasting pan. Brush Walden Farms Original BBQ sauce on chicken. Sprinkle dry ingredients on top. Place in pre-heated oven (375-400) for 1 hour and 15 minutes- Check for doneness. Should be dark brown when finished.
diabetic recipe diabetic recipe
Serving Suggestion: 1/4 chicken = 1 protein
diabetic recipe
Related Recipe(s) BBQ Pot Roast
diabetic recipe
Serving Keywords: Lunch, Dinner, 1st 30 days, American
diabetic recipe
   
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