Print   Close

	Raw Hummus This is good as a "sandwich" filler and a vegetable dip.
	4 oz sprouted garbanzo beans (chick pea's)   1/2 Protein clove of garlic, hymilayan sea salt     2-3 oz water     1 t cold pressed olive oil or 1 T raw tahinni (optional)   1 Fat
	Instructions:
	Blend in Magic Bullet or food processor until smooth.
	Serving Suggestion: