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sugar free recipe
sugar free recipe
Beans, Cheese and Chips
sugar free recipe
This is a good snacky lunch with some yummy crunch and munch.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
1/2 C fat free refried beans   1/2 Protein
diabetic recipe
1 oz cheese   1/2  Protein
diabetic recipe
1 t oil   1 Fat
diabetic recipe
1 oz corn chips   1 Grain
diabetic recipe
1/2 C salsa  
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Heat beans and cheese togther for about a minute in the microwave, stir in oil, pack to the side, pour salsa to the other side. Scoop with the corn chips. Enjoy.
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Serving Suggestion: For quick and easy...we like quick and easy. Heat a 16 bag of cauliflower, broccoli and carrots in a pan..and there you go quick easy healthy lunch.
diabetic recipe
Source: Sandee
diabetic recipe
Related Recipe(s) Black bean /corn tortilla salad
diabetic recipe
Related Resource(s) More Mexican recipes on Happy2BeMe.com
diabetic recipe
Serving Keywords: Lunch, Dinner, Mexican, Quick and easy, Take Along
diabetic recipe
   
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