Happy2BeMe.com
No Sugar, No Flour Recipes and more
free recipes that contain no sugar and no flour, natural recipes, abstinent recipes
 
 
raw food no sugar no flour recipe raw food no sugar no flour recipe
Printable View   Email Recipe   Search Recipe's   Recipe Email Alert  
sugar free recipe
sugar free recipe
Raw Hummus
sugar free recipe
This is good as a "sandwich" filler and a vegetable dip.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
4 oz sprouted or canned garbanzo beans (chick pea's)   1/2 Protein
diabetic recipe
clove of garlic, hymilayan sea salt and cumin to taste    
diabetic recipe
2-3 oz water    
diabetic recipe
1 t cold pressed olive oil or 1 T raw tahinni (optional)   1 Fat
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Blend in Magic Bullet or food processor until smooth. *If you use the canned chick peas, it's not raw...but still vegan and healthy : ) You can make this ahead...It will keep in the refrigerator for several days.
diabetic recipe diabetic recipe
Serving Suggestion: Use as a vegetable dip or roll it up in Romaine lettuce leaves.
diabetic recipe
Source: Sandee
diabetic recipe
Related Video(s) How to Make a Raw Hummus Vegie Wrap RollupHow to make Raw HummusHow to Sprout Garbanzo Beans
diabetic recipe
Related Recipe(s) Hummus Roll Ups
diabetic recipe
Related Resource(s) Save 32% on Green for Life by Victoria Boutenko at Amazon.com
More free raw food recipes on Happy2BeMe
Raw Food Made Easy For 1 or 2 People
diabetic recipe
Serving Keywords: Lunch, Dinner, 1st 30 days, 21 Day Cleanse, Quick and easy, Raw food, Take Along, Vegetarian
diabetic recipe
   
Click here and we can email you (weekly) when new recipes are available
 
 
Home |  Recipes |  Forums |  Vitamins |  My Blog |  Shopping |  Terms of Use and Legal Disclaimers |  Contact Me  |  Make a Donation