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sugar free recipe
sugar free recipe
Green Beans with Whole Grain Mustard
sugar free recipe
The perfect blend of abstinent ingredients
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
16 oz green beans   2 Vegetable
diabetic recipe
1 tsp olive oil   1  Fat
diabetic recipe
1/2 tsp dijon mustard    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Cook beans in large pot of salted boiling water until crisp (3 to 4 minutes). Drain beans and transfer to bowl of ice water (or rinse with very cold water). Drain well in colander and pat dry. Heat oil in skillet over moderate high heat (not smoking), saute beans with mustard and salt and pepper to taste stirring until heated through-about 4 minutes.
diabetic recipe diabetic recipe
Serving Suggestion: I use the timer to insure the beans are cooked perfectly.
diabetic recipe
Source: jewel
diabetic recipe
Serving Keywords: Side Dish, 1st 30 days, 21 Day Cleanse, Gluten Free, Vegetable, Vegetarian
diabetic recipe
   
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