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no sugar no flour recipe
Peaches and Cream Buckwheat
sugar free recipe
Creamy and crunchy, unbelievably good.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
1/4 C buckwheat groats   1 Grain
diabetic recipe
1/2 C milk, (dairy or vegan)   1/4 Protein
diabetic recipe
1 or 2 T walnuts   1 or 2 Fat
diabetic recipe
8 oz peaches   1 Fruit
diabetic recipe
1 T sugar free maple syrup    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
boil 1/2 C water, lower heat to simmer and add 1/4 C buckwheat, simmer until liquid is absorbed, remove from heat. In a bowl cut peaches and add walnuts. Stir 2 T sugar free syrup into buckwheat and spoon on top of fruit and nuts, lightly mix together, top with milk and eat.
diabetic recipe diabetic recipe
Serving Suggestion: This is also very good with strawberries and blueberries...and possibly some other berries : )
diabetic recipe
Source: Sandee
diabetic recipe
Related Recipe(s) Hakunna Matatta (Wheat berries and blueberries)
diabetic recipe
Related Resource(s) 366 Delicious Ways to Cook Rice, Beans, and Grains (Paperback)
How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food
diabetic recipe
Serving Keywords: Breakfast, 21 Day Cleanse, Quick and easy, Vegetarian
diabetic recipe
   
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