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sugar free recipe
sugar free recipe
Special Hotel Oat Meal
sugar free recipe
Don't be tempted by the sugary things on the continental breakfast....try this instead : )
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
1 Cup strongly brewed fruity tea    
diabetic recipe
alotment of oatmeal or oat bran   1 Grain
diabetic recipe
1 C fresh fruit or 2 oz raisins   1 Fruit
diabetic recipe
2 Tbs cream   1  Fat
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Mix the oatmeal or oat bran into the tea, add chopped fresh fruit...or raisins....top with coffee creamer, (if on maintenance) and if desired.
diabetic recipe diabetic recipe
Serving Suggestion: 2 eggs, 1/2 C cottage or other sugar free protein.
diabetic recipe
Source: Lisa J.
diabetic recipe
Serving Keywords: Breakfast, 1st 30 days, Quick and easy, Take Along, Vegetarian
diabetic recipe
   
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