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sugar free recipe
sugar free recipe
Green Goddess Smoothie
sugar free recipe
Fruity green smoothie; great for energy and gentle on the digestion. The fruit makes this green drink an energy enhancing sweet and luscious smoothie.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
8 oz Spinach, celery and alfalfa   1 Vegetable
diabetic recipe
8 oz or 1/2 of each Banana and apple (or any prefered fruit)   1 Fruit
diabetic recipe
1 tsp hemp seeds (or any seed or oil)   1 Fat
diabetic recipe
1 C Soy milk   1 Protein
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Put half of the soy milk in a blender (you could use 4oz of yog. and 8oz of rice or soya milk if prefered) and then blend the veggies little by little and then the fruit, add the rest of the milk and hemp seeds until it's smooth. Make sure the lid is on the blender so you don't get a green ceiling!
diabetic recipe diabetic recipe
Serving Suggestion: On it's own in the morning to prepare you for a energy filled day. You can use almond or coconut milk but it does not contain protein.
diabetic recipe
Source: Kerry
diabetic recipe
Serving Keywords: Breakfast, 21 Day Cleanse, Take Along, Vegetarian
diabetic recipe
   
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