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sugar free recipe
sugar free recipe
Soy Nut Oatmeal
sugar free recipe
Delicious and warm treat for breakfast! 1 protein and 1 grain!
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
2 oz Soy Nuts   1/2 Protein
diabetic recipe
1 C Milk *   1/2 Protein
diabetic recipe
1/4 C or 30g Oat bran   1 Grain
diabetic recipe
cinnamon, vanilla, nutmeg to taste    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Heat up milk in a saucepan, add oatmeal and cook to liking. Add cinnamon, vanilla, and nutmeg to taste. Remove from heat, add soy nuts, enjoy an abstinent breakfast!
diabetic recipe diabetic recipe
Serving Suggestion: * For 21 day cleanse or vegan use soy, almond or coconut.
diabetic recipe
Source: Zoe
diabetic recipe
Serving Keywords: Breakfast, 1st 30 days, 21 Day Cleanse, Gluten Free, Quick and easy, Vegetarian
diabetic recipe
   
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