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sugar free recipe
sugar free recipe
Black Beans and Rice - Cuban!
sugar free recipe
Spicy and sweet, a dinner favorite!
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
8 oz Black Beans   1 Protein
diabetic recipe
1 Tbs. Tomato Paste    
diabetic recipe
1 Tomato   1/3 Vegetable
diabetic recipe
1 small Onion   1/3 Vegetable
diabetic recipe
1/2 C Brown Rice   1 Grain
diabetic recipe
2 T sugar free balsamic vinegar    
diabetic recipe
1/2 tsp ea chili powder, cumin, cinnamon & oregano    
diabetic recipe
garlic to taste    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Sautee onions with diced tomato, garlic, tomato paste (1 tbsp) balsamic vinegar (2 tbsp), and 1/2 teaspoon of each chili powder, cumin, cinnamon, and oregano. Add cooked and drained black beans, heat and serve over brown rice!
diabetic recipe diabetic recipe
diabetic recipe
Source: Zoe
diabetic recipe
Serving Keywords: Lunch, Dinner, 21 Day Cleanse, Gluten Free, Mexican, Quick and easy, Vegetarian
diabetic recipe
   
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