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sugar free recipe
sugar free recipe
Lentils Quinoa and Spinach
sugar free recipe
Great power meal!
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
8 oz Lentils   1 Protein
diabetic recipe
8 oz Spinach   1 Vegetable
diabetic recipe
1/2 C Quinoa   1 Grain
diabetic recipe
1 T apple Cider Vinegar    
diabetic recipe
1 T ea., cumin, curry, cinnamon, garlic, onion powder    
diabetic recipe
salt and pepper to taste    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Mix cooked lentils, spinach and quinoa in a pot with 1 cup of water. Add 2 tbsp apple cider vinegar, 1 tbsp each- cumin, curry powder, cinnamon, garlic powder, onion powder. Heat through...Salt and pepper to taste!
diabetic recipe diabetic recipe
Serving Suggestion: Double or triple for a family meal.
diabetic recipe
Source: Zoe
diabetic recipe
Serving Keywords: Lunch, Dinner, 21 Day Cleanse, Family meal, Quick and easy, Soup, Vegetarian
diabetic recipe
   
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