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sugar free recipe
sugar free recipe
Vegan Chili - Family
sugar free recipe
Perfect for a Daniel fast or 21 day cleanse and so easy! You can make a big pot and take it as you want it....it's also nice to take to work.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
3 large cans of diced, organic tomatoes    Vegetable
diabetic recipe
2 15 oz cans pinto beans, drained and rinced   2 Protein
diabetic recipe
1 15 oz can of black beans drained and rinced   1 Protein
diabetic recipe
1 15 oz can of garbanzo beans drained and rinced   1 Protein
diabetic recipe
1 onion, 1 bunch of celery, 1 green pepper    Vegetable
diabetic recipe
8 oz frozen corn   2 Grain
diabetic recipe
chili powder, garlic, cumin, tumeric, (optional)    
diabetic recipe
1 - 2 T coconut oil or olive oil    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Dice onion, celery and green pepper. Heat oil in a large pot and saute' vegetables until soft. Add the tomatoes, beans, spices and corn, allow to simmer for at least 15 minutes until serving. This is something that just gets better in the days to come : )
diabetic recipe diabetic recipe
Serving Suggestion: Serve with sprouted grain bread and/or a side salad. If you are just coming off the juicing, eat this alone to allow your digestive system adjustment time : )
diabetic recipe
Source: Sandee
diabetic recipe
Serving Keywords: Lunch, Dinner, 21 Day Cleanse, Mexican, Quick and easy, Soup, Take Along, Vegetarian
diabetic recipe
   
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