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sugar free recipe
sugar free recipe
Pumpkin and Yellow Split Pea Soup
sugar free recipe
Sooth your soul with this delightful warm Indian spiced soup.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
1 1/4 cups yellow spit peas, rinsed and drained    Protein
diabetic recipe
1 large onion, minced    Vegetable
diabetic recipe
2 quarts vegetable bouillon    
diabetic recipe
2 C almond/coconut milk    
diabetic recipe
4 Tbsp olive oil    
diabetic recipe
1 pound fresh pumpkin meat, cubed    Vegetable
diabetic recipe
1 tsp ground cinnamon    
diabetic recipe
1/4 tsp ground ginger 1/4 tsp powdered saffron    
diabetic recipe
1-2 tsp turmeric, 3 Tbsp minced Italian parsley    
diabetic recipe
salt and pepper to taste, pepitos for garnish    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
1. Put yellow peas, onions, and bouillon in medium size saucepan. Bring to a boil, then lower heat and simmer, partly covered 40 minutes or until peas are tender 2, Add salt and pepper, olive oil, cinnamon,ginger,saffron, and pumpkin. Simmer about 30 minutes, until pumpkin falls apart. Adjust seasoning and sprinkle with parsley and pepitos. Serves 6
diabetic recipe diabetic recipe
diabetic recipe
Source: Susan B.
diabetic recipe
Serving Keywords: Lunch, Dinner, 21 Day Cleanse, Family meal, Gluten Free, Indian, Soup, Vegetarian
diabetic recipe
   
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