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sugar free recipe
sugar free recipe
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no sugar no flour recipe
Vegan Lasagna
sugar free recipe
You would never know that it's not made with lots of cheese....the consistency is really good! This is also very good the next day.
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
Sliced zucchini, (about 2 large)    Vegetable
diabetic recipe
2 packages sprouted tofu    Protein
diabetic recipe
2 packages frozen spinach    Vegetable
diabetic recipe
1 1/2 C spaghetti sauce    
diabetic recipe
2 tsp minced garlic    
diabetic recipe
1 1/2 T each parsley and sweet basil    
diabetic recipe
Food processor or large bowl    
diabetic recipe
spray oil    Fat
diabetic recipe
salt and pepper to taste    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Pre-heat the oven to 350. In the food processor, (or bowl)put tofu, spinach, garlic, parsley, basil, salt and pepper. Blend until well mixed. (If you use a bowl, use your hands to mix it well). Spray 9 x 12 pan with oil, layer zucchini, then tofu mixture, then spaghetti sauce, repeat. Bake covered for about 30-40 minutes until zucchini is tender.
diabetic recipe diabetic recipe
Serving Suggestion: Serve with a tossed salad of course.
diabetic recipe
Source: Sandee
diabetic recipe
Serving Keywords: Lunch, Dinner, 1st 30 days, 21 Day Cleanse, Family meal, Gluten Free, Italian, Vegetarian
diabetic recipe
   
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