Happy2BeMe.com
No Sugar, No Flour Recipes and more
free recipes that contain no sugar and no flour, natural recipes, abstinent recipes
 
 
raw food no sugar no flour recipe raw food no sugar no flour recipe
Printable View   Email Recipe   Search Recipe's   Recipe Email Alert  
sugar free recipe
sugar free recipe
Lori's Hummus
sugar free recipe
Makes about 3 cups
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
2 19-ounce cans chickpeas, drained & rinsed    Protein
diabetic recipe
1 12-ounce jar roasted peppers, including liquid    
diabetic recipe
1 tsp. ready-to-use chopped garlic OR 2 cloves    
diabetic recipe
1-3 teaspoons lemon juice    
diabetic recipe
1 tsp. ground cumin    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Combine all ingredients in a food processor and process until smooth. Add a little water if the consistency is too thick. Note: If you find it needs salt, add OR you can add a bit of Bragg Liquid Aminos or low-sodium tamari, but first try using more lemon., which may solve the problem all by itself
diabetic recipe diabetic recipe
diabetic recipe
Source: Lori Perry
diabetic recipe
Serving Keywords: Side Dish, Quick and easy, Vegetarian
diabetic recipe
   
Click here and we can email you (weekly) when new recipes are available
 
 
Home |  Recipes |  Forums |  Vitamins |  My Blog |  Shopping |  Terms of Use and Legal Disclaimers |  Contact Me  |  Make a Donation