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sugar free recipe
sugar free recipe
Fabulous Blintzes
sugar free recipe
Cheese blintz using cottage cheese
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
sugar free recipe
flour free recipe
sugar free recipe
1 egg   1/2 Protein
diabetic recipe
1/4 C cottage cheese   1/2 Protein
diabetic recipe
1 apple   1 Fruit
diabetic recipe
Stevia or 0 calorie sweetener & cinnamon to taste    
diabetic recipe
1 t butter or margarine   1 Fat
diabetic recipe
Optional 1 T oat bran    
diabetic recipe
diabetic recipe
no sugar no flour recipe, gluten free recipe, flour free recipe
Vita-Mix Super 5200
no sugar no flour recipe, gluten free recipe, flour free recipe
Peel apple and scrape or grate into pan over medium heat. Saute apple in butter, (or Pam) until soft (about 1 minute). Lightly beat egg with Stevia or 0 calorie sweetener and optional oat bran. Add egg to apple. Cook until set. Add cottage cheese and cook about 30 seconds, or until mixture starts to get liquid. Pour into dish - serve hot.
diabetic recipe diabetic recipe
diabetic recipe
Source: Anonymous
diabetic recipe
Serving Keywords: Breakfast, 1st 30 days, Quick and easy, Vegetarian
diabetic recipe
   
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