Wash Spinach and Mushrooms thoroughly and drain. Spinach should be chopped into small pieces and mushrooms sliced papers thin. Arrange in Salad bowl adding Onion, sliced thin and diced carrots. Sprinkle 1/2 package of
or 0 calorie sweetener, salt and pepper to taste. measure out desired amount. Add 2 Tbsp salad dressing of your choice.
8 oz = 1 Vegetable
Any oily and or sweet dressing would be good on this. Walden Farms Raspberry Vinaigrette can be used without using a fat : )